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Creating balance so you can find peace.

Through movement, lived reflection, nature, and advocacy.

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Finding Peace after Grief: The Red Quarters

Finding Peace after Grief: The Red Quarters

Finding Peace after Grief: The Red Quarters

Nov 2, 20242 min read

Finding Peace Within: Weathering Life's Storms and Dancing in the Rain

Finding Peace Within: Weathering Life's Storms and Dancing in the Rain

Finding Peace Within: Weathering Life's Storms and Dancing in the Rain

Apr 21, 20243 min read

You’ve Come a Long Way, Baby!

You’ve Come a Long Way, Baby!

You’ve Come a Long Way, Baby!

Dec 30, 20213 min read

Find Your Own Silver Lining!

Find Your Own Silver Lining!

Find Your Own Silver Lining!

Dec 29, 20214 min read

Unconditional LOVE

Unconditional LOVE

Unconditional LOVE

Mar 14, 20214 min read

Stuck home? Lacking Motivation?

Stuck home? Lacking Motivation?

Stuck home? Lacking Motivation?

Feb 7, 20215 min read

Medical Issues- A Happy Ending

Medical Issues- A Happy Ending

Medical Issues- A Happy Ending

Jan 16, 20215 min read

“Mommy Time” vs “Me Time”

“Mommy Time” vs “Me Time”

“Mommy Time” vs “Me Time”

Jan 10, 20213 min read

Missing My Daddy

Missing My Daddy

Missing My Daddy

Jan 9, 20213 min read

DIY At-Home Therapy for Children with Down Syndrome

DIY At-Home Therapy for Children with Down Syndrome

DIY At-Home Therapy for Children with Down Syndrome

Dec 30, 20203 min read

How do You Handle Stressful Times? Ways to Improve.

How do You Handle Stressful Times? Ways to Improve.

How do You Handle Stressful Times? Ways to Improve.

Dec 23, 20204 min read

Homeschooling My Daughter with Down Syndrome

Homeschooling My Daughter with Down Syndrome

Homeschooling My Daughter with Down Syndrome

Dec 17, 20204 min read

Have a Little Faith

Have a Little Faith

Have a Little Faith

Dec 12, 20202 min read

That Christmas Feeling

That Christmas Feeling

That Christmas Feeling

Dec 11, 20203 min read

Special Needs Teens

Special Needs Teens

Special Needs Teens

Dec 6, 20203 min read

My daughter is Non-verbal. And she CAN Read!

My daughter is Non-verbal. And she CAN Read!

My daughter is Non-verbal. And she CAN Read!

Oct 25, 20203 min read

Having a child with special needs, changes everything!

Having a child with special needs, changes everything!

Having a child with special needs, changes everything!

Sep 30, 20203 min read

How to Get Through Tough Times

How to Get Through Tough Times

How to Get Through Tough Times

Sep 30, 20203 min read

Do Good… Feel Good!

Do Good… Feel Good!

Do Good… Feel Good!

Sep 12, 20203 min read

Life Skills Are Fun!

Life Skills Are Fun!

Life Skills Are Fun!

Sep 4, 20202 min read

Finding Peace after Grief: The Red Quarters

Finding Peace after Grief: The Red Quarters

Finding Peace after Grief: The Red Quarters

Finding Peace Within: Weathering Life's Storms and Dancing in the Rain

Finding Peace Within: Weathering Life's Storms and Dancing in the Rain

Finding Peace Within: Weathering Life's Storms and Dancing in the Rain

You’ve Come a Long Way, Baby!

You’ve Come a Long Way, Baby!

You’ve Come a Long Way, Baby!

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